Come meet me, move a little, and get a feel for the place. We’ll talk about your goals and go through a few movements so I can understand where you’re starting. You’ll have the gym to yourself during your appointment, with my full attention.
45–60 minutes. No obligation to sign up.
We’ll reach out by text. Your appointment is confirmed once we agree on a time together.
We’ll talk about your goals, your routine, and what you want help with.
We’ll work through mobility, get your heart rate up, and try a few strength movements. We’ll walk you through them.
We’ll use what we learn to discuss a plan. We can also talk about a body scan or weight measurement if you’re comfortable.
This is a private training space, so feeling comfortable here matters. Get to know us, ask questions, and see how it feels.
There’s no obligation afterward. We’re looking to work with people over time so we can help them grow.
Your training frequency can be flexible. We just want you ready to put in the work.
Brandon will usually text you first. Or Connect with another trainner or FaceTime to get to know each other before scheduling your visit. From there, you’ll continue with Brandon or connect with another trainer.
1415 Melon Street, Philadelphia
Fairmount + Spring Garden
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