People come to us in all shapes and sizes, from beginners to professional athletes. Check out our ‘Before’ and ‘Afters’ to see what types of transformations The Gym Philly has made and will make for you.
Michael is a professional photographer who had zero experience exercising prior to working with Brandon. Michael has specific goals. He wanted to build the confidence to exercise on his own and completely change his physic. Michel was able to accomplish this within 12 weeks of training and two 30 minute sessions a week.
Christina is a dedicated high school teacher with a love for running. Her goals were to build lean muscle mass and incorporate a strength training regiment into her running routine to help increase her pace and distance. Through stability and strength training Christina has been able to run longer, faster while burning fat and building lean muscle mass.
Swathi is a Doctor with a busy schedule. Long days and constant traveling (she loves to visit her family) limits her time to exercise consistently. Three 30 minute sessions a week has aided Swathi in achieving incredible weight loss while still maintaining her busy schedule.
Get in touch and visit the gym to discuss your goals.
We create a custom plan specifically for you to achieve those goals.
Smash your goals and wish you’d found us sooner.
The Gym Philly is Philadelphia’s best personal training studio offering 1:1 sessions and online coaching.
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