Train 2x a week
(Little to No Experience)
Session Length: 30-45 minutes
•Why? Build confidence, master proper form, and develop a solid foundation without burnout.
•Best for: Those new to strength training who want a structured, manageable start.
Train 3x per Week
(Some Experience, Wants Progress)
Session Length: 45 minutes
•Why? Increase strength and endurance while allowing proper recovery.
•Best for: Those comfortable with basic exercises and ready to level up.
Train 3x per Week
(Serious About Results, More Time & Budget)
•Session Length: 60+ minutes
•Why? Advanced programming, longer workouts, and focused training for optimal results.
•Best for: Individuals ready to invest time and effort into maximizing strength, physique, and performance.
* Unused Sessions do not roll over unless specified by the trainer.
Single Sessions :
$40 =30 minutes
$60 =45 mins
$80 =1 Hour
No contract or obligations.
Our Commitment to Your Success
At The Gym by Brandon Rasean, we’re dedicated to helping you build strength, confidence, and lasting fitness habits. To ensure you see real progress, we require a minimum commitment of two training sessions per week.
Why? Because consistency is the key to results. Meeting with us at least twice a week allows us to:
✔ Keep you accountable and ensure steady progress
✔ Provide hands-on coaching to refine your form and technique
✔ Adjust your program in real-time for optimal results
We invest in our clients the same way we expect you to invest in yourself. If you’re ready to commit to real change, we’d love to work with you.
👉 Book Your Consultation Today and Start Here First!
“We help beginners and everyday athletes build strength, confidence, and lasting fitness habits—starting with the fundamentals and progressing toward real results.”
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